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LUCC Your Body 3 Months to a Fitter and Healthier You!

 

Latest from the Blog

Quick and Healthy Blueberry Yogurt
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Quick and Healthy Blueberry Yogurt cuts down on the amount of sugar found in traditional yogurts. It’s quick, easy, and delicious. *This post contains affiliate links. I earn a small commission from purchases through links to any products or services … Read More

5 Minute LUCC Workouts
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5 minute LUCC Workouts (5 minutes of Fury) is 3 five minute HIIT workouts in one workout. You’ll be sweating and those muscles burning. *This post contains affiliate links. I earn a small commission from purchases through links to any … Read More

Eating Well Without Cooking Pt 2: Eating Out
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Eating Well Without Cooking Pt 2: Eating Out shows you how to create healthy meals while eating out that support your FitLife. Eating out, believe it or not, can be part of a healthy lifestyle. Don’t be fooled. Eating at … Read More

Double Your LUCC HIIT Workout
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Double your LUCC HIIT Workout is 2 LUCC workouts put together to get you moving, sweating, and burning fat! LUCC Method Workouts are an efficient way to work your whole body at once so you can get on with your … Read More

Spicy Chipotle Chicken Bowl
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Spicy Chipotle Chicken bowl is a quick and delicious meal to add to your meal prep for the week. Eat them for lunches or have them for dinners. Either way they won’t disappoint. *This post contains affiliate links. I earn … Read More

Weekly Meal Plan #12: Protein Muffins
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Weekly Meal Plan #12: Protein Muffins is 5 protein packed muffins to make and take with you throughout the week. As you know, I always focus on making sure protein is in every meal, including breakfast and snacks. Muffins are … Read More