Live the FitLife with a busy schedule so that you can go from just surviving to thriving! Get started today with the 5 Day Guilt Free Guide To Getting Healthy!

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20 Minute No Equipment Workout
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20 Minute No Equipment Workout for the Holidays The holidays are here, but that doesn’t mean you have to stop working on your fitness. Keep this workout handy so you can do it whether you’re short on time, traveling for … Read More

Spinach Artichoke Dip
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Spinach artichoke dip   Spinach artichoke dip just screams comfort and get togethers with friends. This one is a little bit lighter without missing out on all the flavor you expect from a good dip. I switched it up a … Read More

Fitness must haves for the living the healthy lifestyle
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Fitness Musts for Living Healthy   Treat yo’ self or the fitness lover in your life with these fitness must-haves for the living the FitLife with a busy schedule. *This post contains affiliate links. I earn a small commission from … Read More

Spicy Sausage, Super Greens, Rice and Beans Soup
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Spicy Sausage, Super Greens, Rice and Beans Soup This soup is a little taste of heaven on Earth. With this soup, you get a well-balanced meal of protein, veggies, healthy fats, and smart carbs, plus flavor explosions with every bite. … Read More

Mexican Style Spaghetti Squash
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Mexican style spaghetti squash If you haven’t had oven roasted spaghetti squash before, this is a delicious and flavorful way to incorporate it into your eating plan. With all the flavors and spice, this one is a hit! I went … Read More

Pumpkin Spice Nut Free Trail Mix
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Pumpkin Spice Nut Free Trail Mix Pumpkin spice nut free trail mix is a quick work snack or after school snack that gives you just enough sweetness for your sweet tooth. Full of healthy fats and smart carbs, this will … Read More