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15 Minute HIIT Workout at Home

15 Minute HIIT Workout at Home

by Atim Effiong on July 16, 2017 with 9 Comments

This 15 Minute HIIT Workout at Home is perfect if you’re short on time and still want to get in a good workout. After a short warm-up, you’re good to go on this one! Have you noticed the busier we … Read More

Workouts 15 minute workout, at home workout, fitness, HIIT, lucc, no equipment workout, quick workout
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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