• about
  • strength circuits program
  • blog
    • workouts
    • recipes
  • contact
  • about
  • strength circuits program
  • blog
    • workouts
    • recipes
  • contact
Weekly Meal Plan #7: Appetizers

Weekly Meal Plan #7: Appetizers

by Atim Effiong on January 22, 2017 with No Comments

Weekly Meal Plan #7: Appetizers is 5 delicious dishes to take to your next party. They’re all healthier options of some of your faves so you won’t have to eat it alone, but you’ll also have something to eat that … Read More

Appetizers, Weekly Meal Plan appetizers, healthy appetizers
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

Categories
Recent Posts
Woman doing a squat and a plank Woman exercising with resistance band Woman doing a sit up Back of woman with arms over head Lady running Woman running and smiling
Guilt Free Guide to Getting Healthy

Archives

What are you looking for?

Salt Lake City, UT

atim@effifit.com

Terms of Service

click for more information

Privacy Policy

Click for more information

We’re social!

© 2025 EffiFit LLC