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BBQ-ing for the FitLife

BBQ-ing for the FitLife

by Atim Effiong on July 3, 2017 with 3 Comments

BBQ-ing for the FitLife is 5 simple strategies to enjoy time with family and friends without losing sight of your fitness goals. Summer weather means barbeques! And boy do I love a good one. The warm weather makes me want … Read More

Healthy Eating Habits, Healthy Lifestyle, How To BBQ, fitness, healthy eating, healthy lifestyle, nutrition, personal trainer, summer
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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