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6 Ab Exercises to Build a Strong and Lean Core

6 Ab Exercises to Build a Strong and Lean Core

by Atim Effiong on August 6, 2017 with 5 Comments

6 Ab Exercises to Build a Strong and Lean Core is 6 ab specific exercises to add to your workouts to get you that lean look and feel around your stomach. Aside from looking lean, building our abs is necessary … Read More

Workouts abs, core strength, workouts
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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