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How to meal plan with a busy schedule

How to meal plan with a busy schedule

by Atim Effiong on February 19, 2017 with 20 Comments

How to meal plan with a busy schedule gives you 5 quick tips to eat well without dedicating your life to cooking. Believe It or not, meal planning is one of the most effective ways to live the FitLife for … Read More

Eats, Healthy Lifestyle healthy eating, How to, meal plan
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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