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My Musings #6 When You Tell Me I Can’t

My Musings #6 When You Tell Me I Can’t
by Atim Effiong on July 12, 2017 with 2 Comments

My Musings #6: When you tell me I can’t is a sneak peak into my brain and how I operate. While this blog is all about health and fitness for busy professionals, I also like to share about me. Because … Read More

My Musings inspiration, motivation, my musings
My Musings #5: What Motivates Me

My Musings #5: What Motivates Me
by Atim Effiong on July 5, 2017 with 2 Comments

I’ve got a bit of a chip on my shoulder, and I can honestly say it motivates the hell out of me. I’ve not actually admitted it before, but I kinda like being the best. And I think a lot … Read More

My Musings motivation, my musings
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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