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Weekly Meal Plan #12: Protein Muffins

Weekly Meal Plan #12: Protein Muffins

by Atim Effiong on March 12, 2017 with No Comments

Weekly Meal Plan #12: Protein Muffins is 5 protein packed muffins to make and take with you throughout the week. As you know, I always focus on making sure protein is in every meal, including breakfast and snacks. Muffins are … Read More

Weekly Meal Plan Breakfast, muffins, protein, protein muffins, snacks, treats
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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