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Mango Coconut Healthy Overnight Oats

Mango Coconut Healthy Overnight Oats
by Atim Effiong on August 8, 2017 with 1 Comment

Mango Coconut Healthy Overnight Oats is a tropical flavor burst in your mouth while getting protein and smart carbs for breakfast.   From the moment I first heard about overnight oats, I was hooked. I love oatmeal. Growing up, our … Read More

Breakfast, Recipes Breakfast, coconut, mango, oatmeal, overnight oats, quick recipes
Mixed Berry Banana Oatmeal Smoothie

Mixed Berry Banana Oatmeal Smoothie
by Atim Effiong on June 20, 2017 with 2 Comments

*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More

Breakfast, Recipes, Smoothies Breakfast, oatmeal, protein, smoothie
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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