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Weekly Meal Plan #8: Soups

Weekly Meal Plan #8: Soups

by Atim Effiong on January 29, 2017 with No Comments

Weekly Meal Plan #8: Soups gives you 5 delicious and healthy soups to eat when it’s cold out or when you just need some comfort. These soups all include a serving of your protein to help you build a strong … Read More

Recipes, Soups, Weekly Meal Plan healthy eating, quick dinners, soups, weekly meal plan
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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