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Staying Fit while Traveling: The Airport and Plane

Staying Fit while Traveling: The Airport and Plane

by Atim Effiong on June 26, 2017 with 4 Comments

In the last post we learned how to stay fit while road tripping. This one is dedicated to the airport dwellers and frequent plane users. Whether you travel for work or for fun, these strategies will keep you working toward … Read More

Healthy Lifestyle, How To fit travel, fitness, healthy eating, travel tips, travel workouts
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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