Homemade cranberry coconut granola is a quick and delicious alternative to the store bought kind. The best part? You can control the sugar and the ingredients when you make your own. I can always appreciate a good granola. Having … Read More
Mango Coconut Healthy Overnight Oats is a tropical flavor burst in your mouth while getting protein and smart carbs for breakfast. From the moment I first heard about overnight oats, I was hooked. I love oatmeal. Growing up, our … Read More
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Honey Coconut Salmon and Roasted Butternut Squash 1 Pan Dinner is a flavorful dish full of the healthy fats your body needs to get fit. With omega 3s from the salmon and coconut flakes on top, you won’t be disappointed. … Read More