• about
  • strength circuits program
  • blog
    • workouts
    • recipes
  • contact
  • about
  • strength circuits program
  • blog
    • workouts
    • recipes
  • contact
My Musings #1 I’m back!

My Musings #1 I’m back!

by Atim Effiong on June 4, 2017 with 1 Comment

That’s right, I’m back! I’ve been gone for a minute, but I’m back now! When I first started this blog, I didn’t know what the hell I was doing. I liken it to starting a fitness journey and being lost … Read More

My Musings experiences, fitness, ideas, nutrition coach, personal trainer, thoughts
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

Categories
Recent Posts
Woman doing a squat and a plank Woman exercising with resistance band Woman doing a sit up Back of woman with arms over head Lady running Woman running and smiling
Guilt Free Guide to Getting Healthy

Archives

What are you looking for?

Salt Lake City, UT

atim@effifit.com

Terms of Service

click for more information

Privacy Policy

Click for more information

We’re social!

© 2025 EffiFit LLC