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Pumpkin Chocolate Chip Bread

Pumpkin Chocolate Chip Bread

by Atim Effiong on October 10, 2017 with 10 Comments

Pumpkin Chocolate Chip Bread   Pumpkin chocolate chip bread is awesome, but pumpkin chocolate chip bread is even awesome-er when you use protein pancake mix to create a piece of heaven in your home. Healthier Pumpkin Chocolate Chip Bread It’s … Read More

Desserts, Recipes chocolate chips, protein pancake mix, pumpkin, pumpkin chocolate chip
Pumpkin No Bake Energy Bites

Pumpkin No Bake Energy Bites

by Atim Effiong on October 3, 2017 with 8 Comments

Pumpkin No Bake Energy Bites   These protein energy bites are quick, delicious and full of protein, healthy fats, and smart carbs. Great for a snack on the go or after a workout. With 15 minutes of your time, and … Read More

Recipes, Snacks chocolate, energy bites, gluten free, healthy snacks, no bake, no bake protein bites, protein, protein powder, pumpkin
Homemade Cranberry Coconut Granola

Homemade Cranberry Coconut Granola

by Atim Effiong on August 17, 2017 with No Comments

Homemade cranberry coconut granola is a quick and delicious alternative to the store bought kind. The best part? You can control the sugar and the ingredients when you make your own.   I can always appreciate a good granola. Having … Read More

Recipes, Snacks coconut, cranberry, granola, oats, pumpkin
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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