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Fitness must haves for the living the healthy lifestyle

Fitness must haves for the living the healthy lifestyle
by Atim Effiong on November 29, 2017 with 18 Comments

Fitness Musts for Living Healthy   Treat yo’ self or the fitness lover in your life with these fitness must-haves for the living the FitLife with a busy schedule. *This post contains affiliate links. I earn a small commission from … Read More

Fitness Finds, Healthy Lifestyle dumbbells, fitness, foam roller, kettlebell, resistance bands, sports bra
Fitness Finds #4: Fit Simplify Resistance Bands

Fitness Finds #4: Fit Simplify Resistance Bands
by Atim Effiong on June 30, 2017 with No Comments

*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More

Fitness Finds at home workouts, fitness equipment, Fitness Finds, quick workouts, resistance bands, workouts
Fitness Finds: #3 Gymboss Interval Timer

Fitness Finds: #3 Gymboss Interval Timer
by Atim Effiong on June 23, 2017 with No Comments

*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More

Fitness Finds fitness, Gymboss, HIIT, Interval training, personal training
Fitness Finds #2: Adjustable Dumbbells

Fitness Finds #2: Adjustable Dumbbells
by Atim Effiong on June 16, 2017 with No Comments

*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More

Fitness Finds dumbbells, fitness, Fitness Finds, workouts
Fitness Finds #1: Gaiam Yoga Mats

Fitness Finds #1: Gaiam Yoga Mats
by Atim Effiong on June 9, 2017 with No Comments

*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More

Fitness Finds, Healthy Lifestyle at home workouts, fitness, Fitness Finds, personal trainer, Yoga Mats
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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