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Fit Simplify resistance bands jack up the intensity of any workout. And especially so when you’re working on building that booty.
Resistance bands are a great addition to your workouts and fitness equipment.
They’re small, lightweight, and easy to travel with. You can workout your entire body with the addition of these bands.
I couple years ago, I hurt my knee being MVP of my flag football team. Not really, I actually struggled to catch the ball 90% of the time. Our team was terrible, I think we only won one game. But it was a lot of fun. During physical therapy for what they thought was a slight tear in my meniscus, they discovered I had weak glutes. Weak glutes? What? I was squatting multiple times a week at Crossfit, and pretty heavy I might add. They gave me some makeshift looped resistance bands and lots of booty exercises. It solved my knee pain. What I learned is doing the small movements and working those smaller muscles is very important for overall movement but also that they can be done using resistance bands.
I love these Fit Simplify resistance bands because they have upped my intensity of my own workouts but also my clients.
They come with 5 different resistance bands that range from extra light to extra heavy. You can choose your resistance but also move up as one band gets too easy. They also come in a little pouch making it easy to carry around and pack in a suitcase
These ones also come with some workouts too that you can add to your routine. Pretty much they’re awesome. Your booty will thank you.
Grab your matching set here!
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