This 15 Minute HIIT Workout at Home is perfect if you’re short on time and still want to get in a good workout. After a short warm-up, you’re good to go on this one! Have you noticed the busier we … Read More
This LUCC It Out HIIT Workout is a fun, quick, and sweat inducing workout you can do from home without any equipment. I’m learning to love working out at home. There are so many advantages. #1 you can cook your … Read More
This Beginner LUCC Workout is the perfect compliment to getting fit with a busy schedule. Happy start to the week! What better way than to plan your week to include activities that help you live the FitLife. I always laugh … Read More
June workout plan week 4 is the final week in our June workout plan. With the goal of staying activity during the summer without compromising fun, I’d say we definitely achieved it. Did you miss the first 3 weeks? Here … Read More
I can’t believe it’s already June workout plan week 3. Congrats to you for continuing your exercise habit during the summer. You’re on your way to making exercise a part of your schedule, for life! I hope you’re having a great … Read More
June workout plan week 2 is the second week of an awesome summer workout plan. Take this to the park, your backyard, or even your living room. How did week 1 go? If you didn’t get a chance to do … Read More
June workout plan week 1 is a workout program to challenge you to stay active this summer. I love summer! Warm weather and sunshine makes everything right in the world for me. When summer comes that usually means more time outside. It also … Read More
Tips for exercising while traveling: because staying fit doesn’t have to stop when you leave home. *This post contains affiliate links. I earn a small commission from purchases through links to any products or services from this website. Your purchase … Read More
5 minute LUCC Workouts (5 minutes of Fury) is 3 five minute HIIT workouts in one workout. You’ll be sweating and those muscles burning. *This post contains affiliate links. I earn a small commission from purchases through links to any … Read More
Double your LUCC HIIT Workout is 2 LUCC workouts put together to get you moving, sweating, and burning fat! LUCC Method Workouts are an efficient way to work your whole body at once so you can get on with your … Read More