• about
  • strength circuits program
  • blog
    • workouts
    • recipes
  • contact
  • about
  • strength circuits program
  • blog
    • workouts
    • recipes
  • contact
Slow Cooker Green Chile Shredded Chicken

Slow Cooker Green Chile Shredded Chicken
by Atim Effiong on September 13, 2017 with No Comments

Slow Cooker Green Chile Shredded Chicken is flavorful and healthy protein option that can be served on tacos, on a salad, or in a rice bowl. *This post contains affiliate links. I earn a small commission for links to any … Read More

Meats, Recipes chicken, crock pot, dairy free, gluten free, green chile, healthy meals, healthy recipes, Instant Pot, paleo, protein, slow cooker
Green Chile Zucchini Egg Muffins

Green Chile Zucchini Egg Muffins
by Atim Effiong on August 30, 2017 with 2 Comments

Green Chile Zucchini Egg Muffins are a delicious and quick way to get your breakfast in when you’re on the go. These egg muffins are full of protein and veggies which can really set the tone for your eating for … Read More

Breakfast, Recipes bacon, Breakfast, egg, green chile, Healthy breakfast, healthy recipe, muffin, tomato, zucchini
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

Categories
Recent Posts
Woman doing a squat and a plank Woman exercising with resistance band Woman doing a sit up Back of woman with arms over head Lady running Woman running and smiling
Guilt Free Guide to Getting Healthy

Archives

What are you looking for?

Salt Lake City, UT

atim@effifit.com

Terms of Service

click for more information

Privacy Policy

Click for more information

We’re social!

© 2024 EffiFit LLC