healthy lunch - EffiFit

10 Healthy School Lunches for You and the Kids

by Atim Effiong on August 26, 2017 with 1 Comment

10 Healthy School Lunches for You and the Kids gives you 2 weeks worth of lunch ideas to keep healthy eating fun and exciting. When you’re packing these lunches for the kids, you may as well make yourself one too. … Read More

Avocado Chicken Salad with Greek Yogurt

by Atim Effiong on July 26, 2017 with 5 Comments

Avocado Chicken Salad with Greek Yogurt is a flavorful mix of sweet and savory to bring you a highly protein-packed meal. When I was younger I had a friend that would always have chicken salad for lunch. Luckily, she was … Read More