Pumpkin Spice Nut Free Trail Mix Pumpkin spice nut free trail mix is a quick work snack or after school snack that gives you just enough sweetness for your sweet tooth. Full of healthy fats and smart carbs, this will … Read More
Pumpkin No Bake Energy Bites These protein energy bites are quick, delicious and full of protein, healthy fats, and smart carbs. Great for a snack on the go or after a workout. With 15 minutes of your time, and … Read More
10 Protein Packed After School Snacks that you can eat too not only gives your kids healthy snack options but for once, you can join in too! After school snacks, and snacks in general, can vary in terms of nourishment … Read More
Homemade cranberry coconut granola is a quick and delicious alternative to the store bought kind. The best part? You can control the sugar and the ingredients when you make your own. I can always appreciate a good granola. Having … Read More
This quick and easy guacamole is literally the easiest recipe ever. Guacamole can be as easy or as elaborate and you want, but this one is beyond easy and still delicious. I used to be an avocado and guacamole hater. … Read More
Protein Packed Banana Oatmeal Muffins is a quick and easy protein breakfast or snack option to help you reach your fitness goals. *This post contains affiliate links. I earn a small commission from purchases through links to any products or … Read More
Weekly Meal Plan #3: Snacks gives you 5 healthy and protein-packed snack ideas to help you get fit again. Snacking can be a challenge because sometimes we don’t know what to eat. My advice, make sure there’s protein in there. It’ll … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More