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Green Chile Zucchini Egg Muffins

Green Chile Zucchini Egg Muffins

by Atim Effiong on August 30, 2017 with 2 Comments

Green Chile Zucchini Egg Muffins are a delicious and quick way to get your breakfast in when you’re on the go. These egg muffins are full of protein and veggies which can really set the tone for your eating for … Read More

Breakfast, Recipes bacon, Breakfast, egg, green chile, Healthy breakfast, healthy recipe, muffin, tomato, zucchini
Sweet Potato, Egg, and Vegetable Quiche

Sweet Potato, Egg, and Vegetable Quiche

by Atim Effiong on August 3, 2017 with No Comments

*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More

Breakfast, Recipes egg, Healthy breakfast, healthy eating, nutrition, protein, quiche, quick recipes, sweet potato, vegetable
Avocado and Egg 20 Minute Breakfast Bowl

Avocado and Egg 20 Minute Breakfast Bowl

by Atim Effiong on August 1, 2017 with 4 Comments

This avocado and egg 20 minute breakfast bowl is flavorful mix of eggs, seasoned vegetables, and avocado to give a protein packed, vegetarian breakfast option. Breakfast is the most important meal of the day is what they say. Eating breakfast … Read More

Breakfast, Recipes avocado, breakfast bowl, egg, healthy recipes, quick recipes
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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