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30 Day Challenge: Walk and Drink Your Way to Fit

30 Day Challenge: Walk and Drink Your Way to Fit

by Atim Effiong on August 27, 2017 with 3 Comments

Who loves a good 30 day challenge? Sometimes we need a little kick in the pants to get us going on our fitness journey. Sometimes all we need is a 30 day challenge to jump start our habits and get … Read More

Healthy Lifestyle, Healthy Weight Loss, Workouts fitness, fitness challenge, healthy lifestyle, walking, water, weight loss
About Me

Hi, I’m Atim, and I’m your FitLife Architect™! I help you fit fitness back into your life with quick workouts and health tips. I’m a dog lover and football obsessed ACSM Certified Exercise Physiologist and Precision Nutrition Level 1. I can’t wait to help you live the FitLife with a busy schedule.

Atim - Effifit

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