Spicy Sausage, Super Greens, Rice and Beans Soup This soup is a little taste of heaven on Earth. With this soup, you get a well-balanced meal of protein, veggies, healthy fats, and smart carbs, plus flavor explosions with every bite. … Read More
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Quick and easy one pan beef kabobs is a quick and efficient (some may say lazy) way to get that feeling like you’re eating kabobs without the work of putting them on the stick and then taking them off the … Read More
Chipotle Chicken Bowl Chipotle Chicken bowl is a quick and delicious meal to add to your meal prep for the week. Eat them for lunches or have them for dinners. Either way they won’t disappoint. *This post contains affiliate links. … Read More
Weekly Meal Plan #10: Quick and Healthy Stir Frys provides us with 5 dinner ideas to get food on the table fast. These stir fry dinners include our serving of protein, veggies, and smart carbs to make a complete, healthy, … Read More
20 Minute Extra Veggie Chicken Stir Fry is a quick and delicious meal that’s done and on the table fast. Full of protein and veggies, this stir fry is a great option for living the FitLife. I coined myself the … Read More
Weekly Meal Plan #6: One Pan Dinners are a quick and easy way to get dinner on the table fast. Plus you’re certain to get your serving of protein, veggies, smart carbs, and healthy fats. Go ahead and add these … Read More
Honey Coconut Salmon and Roasted Butternut Squash 1 Pan Dinner is a flavorful dish full of the healthy fats your body needs to get fit. With omega 3s from the salmon and coconut flakes on top, you won’t be disappointed. … Read More
Weekly Meal Plan #1: Dinners gives you 5 dinner ideas for the week. Each of these is done in under 30 (except the slow cooker meal), packed with protein, and matches your portions to help you get lean with a … Read More