Pumpkin Spice Nut Free Trail Mix Pumpkin spice nut free trail mix is a quick work snack or after school snack that gives you just enough sweetness for your sweet tooth. Full of healthy fats and smart carbs, this will … Read More
10 Protein Packed After School Snacks that you can eat too not only gives your kids healthy snack options but for once, you can join in too! After school snacks, and snacks in general, can vary in terms of nourishment … Read More
Weekly Meal Plan #12: Protein Muffins is 5 protein packed muffins to make and take with you throughout the week. As you know, I always focus on making sure protein is in every meal, including breakfast and snacks. Muffins are … Read More
Weekly Meal Plan #3: Snacks gives you 5 healthy and protein-packed snack ideas to help you get fit again. Snacking can be a challenge because sometimes we don’t know what to eat. My advice, make sure there’s protein in there. It’ll … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More