Weekly Meal Plan #6: One Pan Dinners are a quick and easy way to get dinner on the table fast. Plus you’re certain to get your serving of protein, veggies, smart carbs, and healthy fats. Go ahead and add these to your plan for this week, or pin it for later so you don’t forget!
Weekly Meal Plan #6: One Pan Dinners
This first time I came across one pan dinners, I was literally jumping for joy! How awesome to be able to have a quick and healthy meal on the table without having to make a mess of the kitchen. I’m not a fan of doing the dishes, so every chance I get to reduce how many dishes I use to make the dinner, I’m a happy camper. What I also love about one pan dinners is that you can get a workout in while it cooks. Then you’re good to go to eat a nice meal once your done. I used to be anti workout a home because I didn’t feel it counted if I didn’t go to the gym. But my thoughts on that have completely shifted as my schedule has gotten busier and making it to the gym isn’t always an option. Plus I can cook my meal while I workout which, is really the win here. And my dog is the best workout partner.
Here are 5 quick and easy one pan dinners to add to your mix!
One Sheet Pan Shrimp Fajitas by No. 2 Pencil
I had chicken fajitas for dinner last week and made them over the stove. Now that I now I can cook them in the oven, I’ll be doing that moving forward, Get my workout in while I wait!
Baked Salmon Shrimp and Asparagus by Valentina’s Corner
If you’ve been hanging out with me for a bit, you know that I love salmon. I don’t eat it that often because my boyfriend doesn’t have the same love and appreciation for salmon as I do. But what you probably didn’t know is that I really love shrimp. When I was in high school, I used to order pasta with chicken and shrimp, ALWAYS. My boyfriend’s parents would always joke with me and ask if I was going to order the pasta with chimp (get it, chicken and shrimp?). Anyway, you can’t go wrong with some salmon, shrimp, and asparagus! Great for the seafood lover.
Boneless Pork Chops and Veggies Sheet Pan Dinner by Eat at Home
Pork chops, potatoes, and green beans, ’nuff said! For reals, get in a LUCC Method Workout while this bakes.
Honey Coconut Salmon and Roasted Butternut Squash 1 Pan Dinner by yours truly
Isn’t this just pretty?! I ended up eating most of this one because my boyfriend doesn’t like butternut squash (whaaa??) or salmon. I won!
One Pan Balsamic Chicken and Veggies by Chelsea’s Messy Apron
Marinade the chicken ahead of time or just put the sauce on top. It’ll still be tasty!
Which one will you try? Let me know in the comments!
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