With the first day of summer a couple days, I’d say it’s officially vacation season! Am I right? Vacation means time for tans, laying out in the sun (to get more vitamin D of course), smells of sunscreen, BBQs, and … Read More
Wouldn’t it be great to have energy from morning ‘til night without the 3pm crash where you start searching for snacks and coffee to boost your energy? I do too! You might feel good, but it’s time to feel … Read More
Almost 3 months into running my own business full-time, it happened. Burnout. “What is going on?” I kept asking myself. “Just focus!” Then the tears started, almost every day for about a week. Crying on my way to networking events, … Read More
It’s finally here! EffiFit has a blog, and it’s going to be awesome! Whether you’ve been wondering what EffiFit truly is about or who’s behind EffiFit, you’ll know both by the end of this post. You’ll also have … Read More