Eating Well Without Cooking Part 1: Precooked Meals is a 2 part series on how to eat well with a busy schedule even if you don’t have time to cook all your meals. You can still eat well and reach … Read More
20 Minute Extra Veggie Chicken Stir Fry is a quick and delicious meal that’s done and on the table fast. Full of protein and veggies, this stir fry is a great option for living the FitLife. I coined myself the … Read More
Weekly Meal Plan #9: Vegetarian Dinners includes 5 quick, veggie filled meals for any or all of your meatless dinner days. *This post contains affiliate links. I earn a small commission from purchases through links to any products or services … Read More
Weekly Meal Plan #5: Breakfast is 5 healthy and delicious breakfast ideas for you to enjoy. These aren’t you’re boring cereal and milk or plain oatmeal. These are fun, easy to prep, and can last you for the week. Make … Read More
Bacon, Egg, and Veggie Breakfast Casserole is delicious and can feed either a small crowd or be enough for breakfast all week. With this casserole, we get a hearty serving of protein and veggies to get us lean and fit … Read More
Weekly Meal Plan #4: Lunches is a list of 5 healthy lunch ideas for a busy schedule. Eating at work can be a challenge when we don’t know what to take with us or end up eating out because we’re in … Read More
Weekly Meal Plan #3: Snacks gives you 5 healthy and protein-packed snack ideas to help you get fit again. Snacking can be a challenge because sometimes we don’t know what to eat. My advice, make sure there’s protein in there. It’ll … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
Weekly Meal Plan #2: Vegetable Sides gives us 5 ideas for eating vegetables this week! Steamed veggies can get old, but these recipes give us new life and make us want to eat our veggies. Our mom and grandma were … Read More
Garlic Roasted Brussel Sprouts are quick to make and a delicious veggie option. Brussel sprouts are small but pack a nutrient punch! They are full of vitamins, minerals, and help to support your immune system. With this time of year, … Read More