Mango Coconut Healthy Overnight Oats is a tropical flavor burst in your mouth while getting protein and smart carbs for breakfast. From the moment I first heard about overnight oats, I was hooked. I love oatmeal. Growing up, our … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
This avocado and egg 20 minute breakfast bowl is flavorful mix of eggs, seasoned vegetables, and avocado to give a protein packed, vegetarian breakfast option. Breakfast is the most important meal of the day is what they say. Eating breakfast … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
*This post contains affiliate links. I earn a small commission for links to any products or services from this website without any additional cost to you. Your purchase helps support my work in bringing you real information about living the … Read More
This very berry yogurt parfait is a quick and simple on the go breakfast that packs a protein and smart carb punch! Happy 4th of July (and happy birthday to my mom)! This recipe was inspired by the red, white, … Read More
Quick and easy one pan beef kabobs is a quick and efficient (some may say lazy) way to get that feeling like you’re eating kabobs without the work of putting them on the stick and then taking them off the … Read More
Buffalo Chicken Salad is a quick, healthy and easy take on traditional buffalo chicken. At work about once a month, they have a buffalo chicken salad. I love it, but I don’t always want to be eating fried chicken midday. … Read More
Garlic Roasted Brussel Sprouts are quick to make and a delicious veggie option. Brussel sprouts are small but pack a nutrient punch! They are full of vitamins, minerals, and help to support your immune system. With this time of year, … Read More