This avocado and egg 20 minute breakfast bowl is flavorful mix of eggs, seasoned vegetables, and avocado to give a protein packed, vegetarian breakfast option. Breakfast is the most important meal of the day is what they say. Eating breakfast … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
Meal Plan #13: Protein Packed Salads provides 5 salad ideas for the week. Salads are great in the summer when it’s hot AF, when you need something to carry to work for lunch, and they’re loaded with protein and vegetables. … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
Avocado Chicken Salad with Greek Yogurt is a flavorful mix of sweet and savory to bring you a highly protein-packed meal. When I was younger I had a friend that would always have chicken salad for lunch. Luckily, she was … Read More
HIIT Workout at Home *This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife … Read More
This healthy homemade ranch dressing with Greek Yogurt is just as tasty and flavorful as the original with some added protein to it. I love ranch dressing! I put it on everything. I’m not sure if it’s a Utah thing, but … Read More
This honey lime fruit salad with basil is the most refreshing side dish or dessert to hit the BBQ scene. All the flavors come together to present a serious party in your mouth. I love summer and BBQ season. Even … Read More
Having a busy schedule can make it challenging to achieve your fitness goals and stay healthy. When we’re busy, what is the first thing to go? Ourselves. We stop taking care of ourselves. We sleep less, we stop exercising, and … Read More
This 15 Minute HIIT Workout at Home is perfect if you’re short on time and still want to get in a good workout. After a short warm-up, you’re good to go on this one! Have you noticed the busier we … Read More