Instant Pot Buffalo Chicken Wings Make these delicious and juicy chicken wings in the Instant Pot in 12 minutes! That’s right, plus prep time, you can be eating these in less than 30 minutes. *This post contains affiliate links. I … Read More
White Bean Chicken Chili This chili is quick, delicious, flavorful, and healthy. Plus being a large batch meal, you’ll be sure to have leftovers #mealprep Quick chili recipe What I like most about chili is how quick it can be … Read More
Spinach artichoke dip Spinach artichoke dip just screams comfort and get togethers with friends. This one is a little bit lighter without missing out on all the flavor you expect from a good dip. I switched it up a … Read More
Spicy Sausage, Super Greens, Rice and Beans Soup This soup is a little taste of heaven on Earth. With this soup, you get a well-balanced meal of protein, veggies, healthy fats, and smart carbs, plus flavor explosions with every bite. … Read More
Mexican style spaghetti squash If you haven’t had oven roasted spaghetti squash before, this is a delicious and flavorful way to incorporate it into your eating plan. With all the flavors and spice, this one is a hit! I went … Read More
Pumpkin Spice Nut Free Trail Mix Pumpkin spice nut free trail mix is a quick work snack or after school snack that gives you just enough sweetness for your sweet tooth. Full of healthy fats and smart carbs, this will … Read More
Pumpkin Chocolate Chip Bread Pumpkin chocolate chip bread is awesome, but pumpkin chocolate chip bread is even awesome-er when you use protein pancake mix to create a piece of heaven in your home. Healthier Pumpkin Chocolate Chip Bread It’s … Read More
Pumpkin No Bake Energy Bites These protein energy bites are quick, delicious and full of protein, healthy fats, and smart carbs. Great for a snack on the go or after a workout. With 15 minutes of your time, and … Read More
Slow Cooker Green Chile Shredded Chicken is flavorful and healthy protein option that can be served on tacos, on a salad, or in a rice bowl. *This post contains affiliate links. I earn a small commission for links to any … Read More
Sheet pan beef and broccoli is a quick and healthier version of a takeout favorite with all the flavor you love. Healthy eating doesn’t have to be boring and uneventful. In fact it can be just as flavorful and delicious … Read More