Pumpkin No Bake Energy Bites These protein energy bites are quick, delicious and full of protein, healthy fats, and smart carbs. Great for a snack on the go or after a workout. With 15 minutes of your time, and … Read More
Slow Cooker Green Chile Shredded Chicken is flavorful and healthy protein option that can be served on tacos, on a salad, or in a rice bowl. *This post contains affiliate links. I earn a small commission for links to any … Read More
10 Healthy School Lunches for You and the Kids gives you 2 weeks worth of lunch ideas to keep healthy eating fun and exciting. When you’re packing these lunches for the kids, you may as well make yourself one too. … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
*This post contains affiliate links. I may earn a small commission for links to any products or services from this website. Your purchase helps support my work in bringing you real information about living the FitLife with a busy schedule. … Read More
Meal Plan #13: Protein Packed Salads provides 5 salad ideas for the week. Salads are great in the summer when it’s hot AF, when you need something to carry to work for lunch, and they’re loaded with protein and vegetables. … Read More
Avocado Chicken Salad with Greek Yogurt is a flavorful mix of sweet and savory to bring you a highly protein-packed meal. When I was younger I had a friend that would always have chicken salad for lunch. Luckily, she was … Read More
This Skillet Bunless Guacamole Burger is a quick and easy burger recipe, perfect if you’re like me and still don’t own a grill. The summer makes me want to eat burgers all the time. Actually, that’s false, the option to … Read More
Chicken Taco Salad with Cilantro Ranch Dressing is a quick, healthy, and flavorful salad you can have for lunch and is filling enough for dinner. Salads can be a great way to get your veggies in. They can also be … Read More
Chicken Asparagus Healthy Pasta Dinner is a quick, easy and delicious meal to get your protein, veggies, smart carbs and healthy fats in a weeknight dinner! I love pasta. It was something that I deprived myself of for many years … Read More